Sunday, July 7, 2013

Soy/Dairy Free Pancake Recipe--Wonderful for Entire Family!


  • 1½ cups unbleached self-rising flour
  • 1 tablespoon sugar
  • ¼ tsp baking soda
  • 1 large egg
  • 1 cup coconut milk or yogurt (or ¾ cup milk plus 1 tablespoon vinegar or lemon juice)
  • 2 tablespoons Earth Balance organic coconut spread


1)    Whisk together the flour, sugar, and baking soda.
2)    In a separate bowl, whisk together the egg, milk, and coconut spread until foamy.  Add to the flour mixture and mix until blended.  Leaving a few small lumps is okay.
3)    Let the batter rest for about 5 minutes while your griddle or frying pan heats up.  Heat to medium high (375 or 400 degrees F) until a drop of water dribbled onto the surface bounces across it.  Brush lightly with coconut spread or spray with non-stick soy-free baking spray. 
4)    For each pancake, drop ¼ cup of batter onto griddle.  Flip as you would regular pancakes.

Note:  You can also add Enjoy Life semi-sweet chocolate chips to the batter.  They are soy, nut, and dairy free.)



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